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- It’s that time of year again and I want to take a moment to express my warmest
- best wishes to all of you and your families this holiday season. As a result of
- reader comments, we will begin publishing our original, shorter version of Jim’s
- Jems in January and continue monthly. We have had a wonderful and prosperous
- year and I hope you have as well. I would like to think that this newsletter has
- helped to bring a little more joy and understanding into your lives. Please have a
- very happy, loving, and safe holiday season, and, Remember –C.A.N.I (constant
- and never–ending improvement)
-
- Holiday 1992 Issue
-
- Go With The Flow
- I once heard someone say that the last thing they let go of had claw marks on it!
- Letting go seems to be a big lesson for many of us. We somehow develop a fear of
- simply allowing life to just happen. We worry about the bills, our health, our
- families, our jobs, our pets, the weather, the economy, death, taxes, and anything
- else that might need our worry. I love the analogy I read in one of Stuart Wilde’s
- books that talks about how when the lion in the jungle wakes up in the morning,
- he doesn’t begin his day day by worrying where his lunch is coming from. He just
- goes about his business and trusts that everything else will work out. In most
- cases, for the lion and for us, it does.
- We create a lot of our frustration is in trying to control the outcome of events. That
- is not our job anymore than it’s the lions job to control the jungle. I have noticed
- for myself, that when I stop trying to control other people or the outcome of events
- in my life and, to paraphrase William Shakespeare – Become a player upon this
- stage of life and endeavor to play my part well, everything seems to work out for
- my own good.
- I am not suggesting that we just sit and hope for things to get better nor am I
- implying that we ignore our responsibilities. On the contrary, I believe we have
- our part to play in this greater production in the “theatre of life”.
- It is important for us to define what we want for ourselves and to take action
- toward our goals. The lion does this automatically, without much thought. A
- simple four step approach you can apply right now to help you accomplish this is
- to:
- 1. Know what you want (in the lion’s case it’s lunch). 2. Take Action (the lion
- roams through the jungle. he doesn’t just sit & wait). 3. Measure the results of
- your action 4. Modify your approach until you get the results you are looking for.
- While this seems like a contradiction, it is not. Consider for a moment that I can
- know what I want and take action while still letting go of the outcome. My part in
- this play is to know what I want and take the necessary action toward achieving it
- but, and this is a big but, the actual mechanics of how that is to occur is something
- out of my of hands and should not be my primary concern.
- There is an old saying that: “God moves mountains, but remember to bring a
- shovel”. We have a part to play and it is our responsibility to play it as best we can.
-
- HAPPY HOLIDAYS
-
- Reach Out and Touch Someone
- In celebrating this Holiday Season, it would be great if we could all remember that
- it is in fact possible for a single individual to make a difference. We can each reach
- out and touch the life of another, less fortunate, human being. If you want a really
- incredible feeling of gratitude this year, why not give something directly to a needy
- person or family. A simple bag of food for a homeless person or a coat would be a
- welcomed gift and deliver the message that there are people who care. Of course,
- donations are still welcomed and needed by many organizations but why not add
- something a little more personal and see how good it makes you feel. Happy
- Thanksgiving!
-
- We would like to wish all of our friends and associates a very happy, healthy, and
- prosperous Holiday Season and an outstanding New Year.
- Jim & Georgia Donovan and Family
-
- Penguin Pete’s Potpourri
- Nothing To Worry About
- A big worry drives out a small one and since there’s always a still bigger worry
- coming along, you have nothing to worry about. Remember what Mark Twain said
- about worry — “95% of what I worried about never came true.”
- 5 to 1, The Trees Have It!
- A single shade tree located on the south side of your house will provide as much
- summer cooling as five mid–-sized air conditioners!, plus trees cost a lot less to
- run and are more interesting to look at!
- The Numbers Don’t Lie
- According to Mothers Against Drunk Driving, California’s lowering of its legal
- blood alcohol level from .1 to .08, resulted in a drop of 15% in alcohol related traffic
- deaths and a 9% drop in traffic injuries. It’s interesting to note that in Australia
- the BAC limit is .05 while in Sweden it is .02!
- Yet Another Reason To Quit
- A new report from the National Center for Health Statistics states that “children
- who live in households with smokers are almost twice as likely to be in fair or poor
- health than children never exposed to cigarette smoke.”
- It’s All A Matter Of Priorities
- “My aim was never liberation — it was survival. I simply say to women, be
- liberated if you wish — but be successful.” Tina Turner.
- A Well Deserved Pat On The Back
- According to a Harris poll, 64% of adults surveyed feel that small business owners
- have good moral and ethical standards. That’s compared to 19% who felt the same
- for Congress and 29% for the Bush administration. Corporate executives did not
- rate much better with only 31% of the people responding positively.
- It’s About Time
- There is a new company, On/Hold Telephone Services (718) 876–0718, who, in
- addition to their message on hold service, will professionally produce and record a
- personalized message for those businesses who use answering machines. This
- idea sure beats the “you have reached 008–8888” tapes we have all become tired of
- hearing. Tell them you read it in Jim’s Jems.
- Penguin Pete’s Simple Weight Loss Plan
- If you want to lose weight, Penguin Pete says its simple. Locate someone who has
- successfully taken off a lot of weight and kept it off. Learn what they did, and go do
- it! This is called “role modeling” and is a short cut to learning anything you want.
- You just find someone who has successfully accomplished what you want to
- accomplish and model their behavior.
-
- “You give but little when you give of your possessions. It is when you give of
- yourself that you truly give”
- Kahil Gibran (1883–1931)
-
- Personal Development — Physical Health
- Let’s All Get Going
- A recent poll conducted for Prevention Magazine found that children today are
- more overweight than ever before. Boys are more likely to be overweight than girls
- and 34% of all kids 3 to 17 were overweight. This is a serious issue and signals the
- need for information and action on the part of all of us to educate and motivate
- America’s youth. Perhaps a good way to accomplish this would be by example?
- Know Thyself
- For whatever reason, we are always looking at ourselves as though we were under
- a microscope. If we want to improve our self image, we must first look at ourselves
- as we are and learn to accept our selves, warts and all.
- “Eye Opening” Exercise
- Stand in front of a mirror, first with your eyes closed and imagine what you want
- to look like. Picture in great detail how you want to look. Then, open your eyes (I
- know this can be difficult but you can do it) and look closely at yourself. Accept the
- fact that you have created the body you now have. Your actions, or lack of, and
- your eating habits up to this point have produced the physical shape you are in.
- Acceptance. is the first step in changing anything. Once you have taken an
- inventory and accepted your physical appearance, you are in a better position to
- make the changes you deem necessary.
- Make It Fun
- The next thing to do is choose activities you enjoy as a way of exercising.
-
-
- Personal Development — Mental Health
- Beating TheHoliday Blues
- This is the time of year when many people feel let down and depressed. Often our
- jobs or circumstances in the workplace are contributing to this problem, so I
- would like to offer a couple of suggestions for improving your mood in the office
- and ways to help get out of a “holiday rut”.
- Creative Daydreaming
- Try taking a short break in your routine and just letting your thoughts drift.
- According to Ann McGee–Cooper, Ph.D., author of You Don’t Have To Go Home
- from Work Exhausted, daydreaming literally changes your brain chemistry in
- ways that make you see things differently.
- Do The Office Shuffle
- If, without causing a problem, you can rearrange your work area, this can go a
- long way toward lifting your spirits. Something as simple as adding a new print to
- the wall, or rearranging the furniture can do the trick. Try adding a beautiful,
- artistic calendar instead of the one you got on the back of a cereal box. Studies have
- shown that small visual changes in your environment can make you more
- productive.
- Make A Gratitude List
- Write down all the things in your life you are grateful for, and when your feeling
- down, take the list out and read it. When you feel great, add to the list. If you can’t
- find anything to be grateful about, go visit someone in a hospital or shelter and
- compare your problems with theirs.
- Scents Make Sense
- Recently, there has been another series of articles about using aromatherapy in
- the workplace. In Japan companies use essential oil of lemon to brighten spirits
- and make workers more alert. Experiments have demonstrated an increase of 20–
- 25% in productivity using aromatherapy in air filtration systems and on desk tops.
- We will be writing more about this in the future and I am presently researching
- some of the available aromatherapy equipment.
-
-
- “There Is No Way To Happiness, Happiness Is The Way”
- Wayne Dyer
-
- Business Tips
- It’s All In The Questions
- How would you like to increase your business, be more successful, and feel better
- about your life in the next 30 days?
- If this sounds like a tall order, you may be pleasantly surprised to discover, as I
- have, that it’s easier than you think.
- You see, the quality of our lives and, to a great extent the success of our
- businesses, depends on how we see the world around us. Accept for a moment that
- this is correct and consider that this view is determined by what we focus on,
- which is, to a large extent, a result of the questions we ask ourselves.
- We are constantly asking and answering questions in our minds. Whether you
- agree or disagree with me, you had to ask yourself a question to determine your
- position.
- Let’s put this powerful technique to work for us instead of, as we often do, against
- our best interest?
- I would like to propose a challenge to anyone open to experimenting. For the next
- 30 days, ask the following two questions each morning and write the answers in a
- book or journal:
- 1. How can I add more value to my product or service?
- 2. How can I give more service to my customers?
- (you can rephrase the questions to apply to your personal and family life as well)
- Just think about how many new creative ideas and solutions you can discover by
- using this simple technique for a period of time.
- Please share your experience and results with the rest of our readers. Thanks,
- Jim.
-
- Investment Opportunity
- If you enjoy this newsletter and reading about or listening to the kinds of ideas
- presented here and,
- If you are a forward thinking individual with high ethics and integrity and,
- If you want to participate in an exciting investment opportunity and,
- If you are interested in investing in a business with a huge income potential,
- Then call me directly at (718) 967–3064 or(800) 944–3064 to arrange for an
- appointment to learn more about this opportunity.
-
- Please send your comments, suggestions, or questions to:Jim’s Jems • P.O. Box
- 080157 • Staten Island, N.Y. 10308 or fax to (718) 967–3442
- © 1992, Bovan Associates, All Rights Reserved • P.O. Box 080157 • Staten Island,
- N.Y. 10308 • Tel. (718) 967–3064 • Fax. (718) 967–3442
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